Welcome, I’m Karina
INTEGRATIVE COUNSELLOR IN EAST LONDON & ONLINE
For individuals and couples seeking compassionate support to navigate life's challenges and find clarity.
IMPROVE YOUR RELATIONSHIPS
༶
FEEL VALUED
༶
LIVE THE LIFE YOU WANT TO LIVE
༶
IMPROVE YOUR RELATIONSHIPS ༶ FEEL VALUED ༶ LIVE THE LIFE YOU WANT TO LIVE ༶
are you hoping for change?
I will support you to improve your relationships, seek deeper connections, and find the confidence to live authentically, without being held back by worry or fear.
YOU DESERVE TO FEEL HEARD & VALUED
ARE YOU HERE?
Do you find yourself in a relentless cycle of worry about how others perceive you?
Are you often frightened that those around you might reject you or that you might not fit in? This constant anxiety can make it impossible to relax, leaving you perpetually on edge and full of self-doubt.
At work, these fears may intensify. You might feel certain that colleagues do not like you, or worse, that they are talking about you behind your back.
Despite being surrounded by people, it can seem as though nobody ever takes a genuine interest in who you are or how you feel. This ongoing sense of disconnection can lead to profound loneliness, reinforcing the belief that you are alone in your struggles and that others simply do not understand or care.
you’re in the right place
I’ll provide a supportive space to explore yourself and overcome whatever may be holding you back.
I understand that starting counselling may seem daunting, however, many people find the process invaluable. I offer a safe, confidential space where you can share openly - and, where your feelings and experiences truly matter.
MY APPROACH
I will listen deeply and openly to your life experiences, honouring the courage it takes for you to share your story. You can feel safe sharing anything with me. My approach is grounded in empathy and authenticity - I value your unique journey and am dedicated to understanding you as an individual.
Karina
MY SERVICES
MY SERVICES
01/ Individual’s Counselling
I offer individual online counselling to support you to understand your needs and improve existing relationships.
02 / Couples Counselling
I will be offering online couple counselling from September 2026 to support you to understand your relationship with each other.
I strive to create an environment where you feel heard, appreciated, and safe to express yourself.
You may believe therapy is only for major issues, but every concern, no matter how small, deserves attention. There is nothing too insignificant to bring to therapy; your thoughts and feelings are always welcome. I will do my best to encourage you and help you recognise your importance throughout our work together.
Whether you are facing challenges such as managing relationships, coping with overwhelming emotions, or navigating conflict, I am here to walk alongside you. Confidentiality and non-judgemental listening are at the heart of my practice, ensuring that you can share openly without fear of criticism, knowing you will be listened to and understood.
/ KARINA DAVIS - BACP REGISTERED COUNSELLOR
Your feelings and experiences matter, and I’m here to help you explore and address whatever is on your mind.
IMPROVE YOUR RELATIONSHIPS
༶
FEEL VALUED
༶
LIVE THE LIFE YOU WANT TO LIVE
༶
IMPROVE YOUR RELATIONSHIPS ༶ FEEL VALUED ༶ LIVE THE LIFE YOU WANT TO LIVE ༶